Volunteer Opportunity from Sportable Sportable is looking for twenty volunteers for its blind/low vision running/walking program on Thursdays, July 13, 20, 27, and August 3, at Henrico High School from…
Author: RFM Team
RFM Team
Digital editors and other staffers on the RFM team post content from resources in the Richmond region.
Chesterfield County, Virginia – How many times have you received gifts for your birthday, anniversary, Christmas, Kwanza, or Hanukkah? How many times have you given a gift to celebrate an…
A life of addiction and drug abuse laid waste to their mother, and when the woman died, the two children moved in with their father. Physically and emotionally unfit…
1. Curried Butternut & Kale At 350° F, roast 1 cup of pre-cubed butternut squash, coated in olive oil, 2 tbsp curry powder, and a couple pinches of salt.…
1. Easy-Cheesy Onion Dip Combine 1 cup mayonnaise, 1 finely chopped medium onion, and 2 cups shredded mozzarella in a 1½ quart baking dish. Bake at 350° F for 25…
1. Cinnamon Almonds Preheat oven to 250° F. In a large bowl, whisk an egg-white and 1 tsp water until very foamy. Add 4 cups of raw almonds and stir…
Don’t fear the fruit! Avocados provide nearly twenty essential vitamins and nutrients, including potassium and fiber. Plus, anyone who’s ever been to Moe’s knows: Guacamole is just plain fun to…
Whose birthday is it anyway? Get the kids involved in treat prep and suddenly, everyone’s having more fun. When you think about it, isn’t getting ready for the big day…
1. Pork Tenderloin with Caramelized Apples Combine ¼ cup Dijon mustard, 2 tbsp maple syrup, 1 tsp dried rosemary, ½ tsp salt and a dash of pepper in a bowl.…
Volunteering has many benefits for people of all ages, from meeting interesting people, to acquiring new skill sets, to building self-confidence and self-esteem. But did you know that youth who…
Ben and his mom Priscilla spent six weeks planning his tenth birthday. The invitations were sent. Mad Science was booked. Ben’s friends were excited to attend. But Ben spent…
This Thanksgiving, your kids can craft with purpose — knowing that their artwork will be a special part of the holiday feast. Pilgrim hats and Native American headdresses, fall leaves,…
