Author: RFM Team

Though often ranked among extreme vacation options, whitewater rafting trips aren’t necessarily the white-knuckled, adults-only outdoor thrill adventures depicted in the movies. Many rafting outfitters have developed specialized trips on low-impact…

Sportable provides thousands of hours of sports programming each year for individuals of all ages with physical disabilities in Greater Richmond.

Survey Reveals – Even Dads With Football-Related Concussions Want Young Sons Playing Tackle Football • 90% of dads who suffered football-related concussions want their kids to play tackle football• 43% of…

Chesterfield County, Virginia  –  How many times have you received gifts for your birthday, anniversary, Christmas, Kwanza, or Hanukkah? How many times have you given a gift to celebrate an…

While July was national cell phone courtesy month, proper cell phone etiquette protocols should be top-of-mind year-round.  With this in mind, CableOrganizer.com offers these “10 Commandments of Cell Phone Use”:1.…

A life of addiction and drug abuse laid waste to their mother, and when the woman died, the two children moved in with their father. Physically and emotionally unfit…

Don’t fear the fruit! Avocados provide nearly twenty essential vitamins and nutrients, including potassium and fiber. Plus, anyone who’s ever been to Moe’s knows: Guacamole is just plain fun to…

Volunteering has many benefits for people of all ages, from meeting interesting people, to acquiring new skill sets, to building self-confidence and self-esteem. But did you know that youth who…

Ben and his mom Priscilla spent six weeks planning his tenth birthday. The invitations were sent. Mad Science was booked. Ben’s friends were excited to attend. But Ben spent…

This Thanksgiving, your kids can craft with purpose — knowing that their artwork will be a special part of the holiday feast. Pilgrim hats and Native American headdresses, fall leaves,…