Skillfully Navigating Challenges with Loved Ones: A Nonviolent Communication Workshop

This workshop offers a time-tested approach for deepening compassion and understanding in your relationships, building resilience, and traversing tense disagreements with more ease and grace. The nonviolent communication framework provides the tools and techniques to become a skillful listener, better understand your own feelings, triggers, and reactions, and state your needs in a vulnerable and empathetic way.