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RFM May-June 2024 Issue
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Wellness

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Today

Wreath Making Class

Hardywood West Creek 820 Sanctuary Trail Dr, Richmond, VA, United States

Join this Wreath Making Class, they'll provide all the materials you need, you grab some friends or come solo for a little me-time, to create a live holiday wreath. Enjoy ...

$

SoulCollage

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Gain insights into this time in your life and tell your own individual story working with collage and journaling. The process allows participants to access inner wisdom and is accessible ...

$

Sound Bath

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Surrender to the stillness and allow sound to heal your body and mind. Stay after for conversation and connection in community (optional). ...

$

The Quest For Cookies

Better Business Bureau 100 Eastshore Drive Suite 100, Glen Allen, VA

Jeff Katz, an award winning multimedia personality is a highly sought after professional coach and inspirational speaker. Katz will speak about lessons from his daughter a twenty year old girl ...

Free
Event Series Medicaid Dental 101

Medicaid Dental 101

Virtual

Smiles For Children 101 virtual information session allows attendees to learn about the program and its child, adult, and pregnant benefits. The sessions include a member education, tools, and supports, ...

Free

Free Holiday Lights Bike Night

Virginia Beach Boardwalk 2100 Parks Avenue, Virginia Beach, VA

Grab your bicycles and bring the entire family to the Virginia Beach boardwalk for the final BayPort Credit Union Holiday Lights at the Beach, presented by Food Lion Bike Night ...

Free

Richmond Volleyball Club- Winter Break Camp

Richmond Volleyball Club, Byrdhill 2921 Byrdhill Rd., Henrico, VA, United States

Offered as a full or half day camp, the goal for All Skills Camp is to have your player learn and practice each volleyball skill. The morning session will focus ...

$

Friendship Circle of VA – Inaugural Disability Expo

Weinstein JCC 5403 Monument Ave, Richmond, VA, United States

The RVA disability community is invited to attend Friendship Circle's Inaugural Disability Expo in partnership with the Weinstein JCC. Exhibitors at the expo provide services, products, resources or technology designed ...

Free

Introduction to the Enneagram Workshop

Virtual

This workshop is for people who simply want to learn a bit more about the Enneagram, those who aren’t quite sure what Enneagram number they lead with and those who ...

$

January Sound Bath

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Surrender to the stillness and allow sound to heal your body and mind. These Sound Baths are every 4th Saturday of the month. Stay after for conversation and connection in ...

$

The Creative Wink: Creativity Class

The Innerwork Center 213 Roseneath Rd, Richmond, VA

A transformative program designed to nurture your creative spirit. Through engaging activities such as simple art, writing, movement, and interactive games, you'll be guided to tap into your innate sense ...

$

CowanGates Annual Memorial Blood Drive

Salisbury Country Club

Donor blood collection will be facilitated by the American Red Cross' Blood Services division. Hosted by CowanGates, Village Bank, and Salisbury Country Club. Individuals interested in scheduling a time slot ...

Free

Sound Healing Sound Bath

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Enjoy a restorative sound healing experience led by certified Sound Practitioner, Kelley Farlow. During this 90-minute session, explore the power of sound healing paired with conscious breathing, and end the ...

$

Somatics & Yoga

The Innerwork Center 213 Roseneath Rd, Richmond, VA

An exploration of yoga as mindful movement, with the aim of regulating your nervous systems, deepening your sense of embodiment and "felt sense", and connecting with intuitive movements as a ...

$

Sound Healing Sound Bath

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Enjoy a restorative sound healing experience led by certified Sound Practitioner, Kelley Farlow. During this 90-minute session, explore the power of sound healing paired with conscious breathing, and end the ...

$

Silent Meditation Retreat

Rosyln Retreat Center 8727 River Rd

Insightful talks hosted by long-time IWC faculty, seated and walking meditations for all experience levels, daily yoga and movement practices, time and space for reflection and integration, healthy meals, and ...

$

Ecosomatics Retreat

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Drawing inspiration from her recently published book, Ecosomatics: Embodiment Practices for a World in Search of Healing, Cheryl will guide us with gentle expertise through somatic embodiment exercises. These exercises ...

$

Sound Bath

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Surrender to the stillness and allow sound to heal your body and mind. Sound Baths are every 4th Saturday of the month. Stay after for conversation and connection in community ...

$

Mindfulness Based Stress Reduction

The Innerwork Center 213 Roseneath Rd, Richmond, VA

Establishing and deepening a mindfulness practice is a powerful tool to combat stress, reduce anxiety, increase focus, and cultivate feelings of contentment and well being. The program uses a combination ...

$

American Red Cross Blood Drive at Stony Point Fashion Park

Stony Point Fashion Park 9200 Stony Point Parkway, Richmond

Every day, blood donors help patients of all ages: accident and burn victims, heart surgery and organ transplant patients, and those battling cancer. In fact, every two seconds, someone in ...

Free

MyBirth Spring Open House

MyBirth 1726 Altamont Ave. Suite 2, Richmond, VA

This casual event will give parents the opportunity to learn about birth doulas, postpartum doulas, childbirth education, lactation classes and support, yoga, placenta services, birth photography, peer support groups, and ...

Free

Community Movement Workshop: Martha Graham Dance Company

Modlin Center for the Arts at the University of Richmond 453 Westhampton Way, Richmond, VA

Join dancer Leslie Andrea Williams from the Martha Graham Dance Company as she leads a community movement workshop introducing the fundamentals of the iconic Graham technique. No dance experience is ...

Free

Tony Weaver Jr. Visits The Steward School for Family Talk

The Steward School, Bryan Innovation Lab 11600 Gayton Road, Richmond, VA

Tony Weaver, Jr. founded Weird Enough Productions to empower students with social responsibility and positive representation. He is the creator of the WEBTOON Original series The UnCommons and author of ...

Free

The Black Maternal Health Summit

U-Turn Sports 2101 Maywill Street, Richmond

This year, they are celebrating the diversity of Black Maternal Health and highlighting the joys, the victories, the stories and testimonials, the ways disparities are being fought and overcome, and ...

$
Richmond Family Magazine makes every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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