When Richmond hosted the UCI Road World Championships in 2015, fans came from far and near to cheer on cycling teams from around the globe. Crystal Trent, a special education…
Browsing: Fitness & Recreation
A disability can be something as invisible as dyslexia or as apparent as a spinal cord injury. Disabilities of all kinds can act as a barrier to your child’s physical…
2.4 Acre Handicap-Accessible Park is First of its Kind in Central Virginia RICHMOND, Va. — On Saturday, August 29, 2015, the Greater Richmond ARC will officially open the 2.4 acre ARCpark,…
Cycling is a hobby as well as a passion for 42-year-old Mike Lang. The New Kent resident rides his bike in Richmond at least once a week, mostly in city…
I am a big fan of January. The month that’s denigrated as a little too resolution-oriented for some, and downright humdrum for others, is the month I welcome. I love…
It seems everyone in our family is sitting for a good portion of the day. My husband and I have office jobs. Our children are sitting in school for what…
Each generation worries about the next: Teenagers nowadays! Social media-obsessed, hormone-crazed, lazy hooligans. Am I right? Well, spend some time with these three teens – philanthropist, musician, athlete, and –…
By Melanie Mueller, owner of Scents of Serenity Organic Spa Physical activity is important for overall health for everyone. Whether it is organized team sports such as softball and soccer, individual sports…
When I was a kid, trees were my monkey bars, from the short mimosa with low, spreading branches to the oak tree that was just right for shinnying up. These…
When my daughter Lily gave me tickets to a roller derby bout for Mother’s Day last year, I wasn’t sure what to expect. I like sports, and I’m always up…
Studies show that practicing yoga can help improve flexibility, strength, posture, breathing, and heart health. It can also help control stress, and perhaps the best news of all is this:…
If you’re looking for a family getaway that has equals parts entertainment, history, and outdoors activities, look no further than Abingdon, Virginia.