Guide to Baby’s First Foods from a Dietician
When, how, where, and why to introduce baby’s first foods! The ins and outs of starting baby on something other than breast milk or formula.
5 Breastfeeding Questions Answered
After the birth of my first daughter, breastfeeding became such an important part of my postpartum experience and my relationship with her. I was surprised by how special it felt to be able to feed my baby from my own…
COVID-19 Vaccine for Our Littlest Ones
Little ones will finally get their shot at COVID-19 protection, literally. Nearly a year and a half after the first COVID vaccine was administered in the United States, both Pfizer-BioNTech and Moderna are nearing submission for emergency use authorization (EUA)…
Weighing the Risks, Trusting the Science
Pregnancy is a unique experience with many variables that can leave you feeling overwhelmed. I understand. I am also pregnant. When the COVID-19 vaccine first became available to healthcare providers in December 2020, my husband and I weighed the risks…
What to Know About Infants and RSV
The upcoming winter months can bring a host of common childhood illnesses to the forefront of our minds such as colds, flu, and bronchiolitis, which is more commonly referred to as RSV. Bronchiolitis is a respiratory illness usually caused by…
All About Noisy Breathing
Breathing is the most essential element of life, so it makes sense that parents are concerned when their baby's breathing patterns seem out of the ordinary. Many breathing sounds or noises are variations of normal infant respirations, but some may…
The Truth About Twins
Becoming pregnant with twins is a double blessing for sure, but carrying and giving birth to two babies at the same time comes with added challenges. Here are answers to some frequently asked twin questions and tips for moms and…
Keep Your Kids Safe in Cars
The pandemic changed everything in 2020. Schools were closed, children’s activities were cancelled, and cars sat idle as families stayed home to stay safe. One important safety measure may have been overlooked during that time period: Many children may have…
Vaccinations for Your Baby
Stay on top of vaccinations and vaccines from the start to boost your child’s health and safety and safeguard the community.
Thinking About Making a Baby?
Nutrition and wellness have always played a large part in fertility. Both things involve a shared focus on the foods we consume, the chemicals we limit or avoid, and the activities that affect our bodies – including sleep, stress, and…
