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Pain After Pool-Time?

Summer is here, so ’tis the season for sun, swimming, and unfortunately, swimmer’s ear. Otitis externa, more commonly referred to as swimmer’s ear, is an infection of the outer ear canal. This condition is more common with water exposure to…

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Parenting Through Divorce

Q: My husband and I have recently separated and are headed toward divorce. While we disagree on many things, the one thing we both want is to lessen the negative impact of the divorce on our 8-year-old daughter. Any suggestions?…

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The Nutrition Gap

Over the past twenty years or so, there has been a dramatic rise in food allergies diagnosed in children.  There are likely many factors involved in this increase, but as a parent of a child with one or more food…

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Flowers, Flowers Everywhere

As spring blooms start to diminish, here’s a crafty way to make some gorgeous flowers of your own. It’s perfect timing for gift giving, too, with Father’s Day and graduations on the radar. Plus, these will look fresh all summer…

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Alzheimer’s Association

Barbara Cole is a wife and mother, a career woman with a master’s degree in business, an overachiever, and a self-proclaimed optimist. “Some have called me a force of nature,” Cole explains. “I’ve never met an obstacle I could not…

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On Their Own

They had a plan. My oldest daughter Sam, who was just shy of twelve at the time, and a neighborhood buddy wanted to go on an adventure, a mile-long walk to the ice cream shop that had just opened down…

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Get Ready to Grill!

Grilled Pork Tenderloin with Peach Glaze For the glaze, blend 1 cup peach preserves, 2 teaspoons grated lime peel, 2 tablespoons lime juice, and salt and pepper. Cut pork tenderloins crosswise in half, and then cut each half lengthwise down…

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Pethood Obesity

We all know how much our dogs and cats love to eat. But based on recent veterinary surveys, more than half of our pets are overweight. Overweight pets are at a higher risk for developing arthritis, diabetes, heart disease, high…

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Six Words I Say to Emma

I was introduced to Rachel Macy Stafford, also known as Hands Free Mama, through a blog post she called “Six Words You Should Say Today.” I immediately developed a deep appreciation for her parenting style. She’d read an article about…

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Go Fish, Richmond!

One of my favorite TV shows growing up was Franc White’s The Southern Sportsman. I’ll never forget how he signed off each episode with, “Do yourself a favor, take a kid fishing.” I liked it so much, I used it…

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