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Overcoming Wardrobe Weariness

Parenthood is serious business! We all thought we were organized and in control before kids came along. Like many, I totally underestimated the task of managing my child’s clothing. The laundry is never-ending, stains are a daily occurrence, and sizes…

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Protecting Your Child’s Identity

Honey, where are you?” You hear the parent calling out at Target, or Walmart, or Kroger. Once. Then twice. Panic rushes into her voice. “Please answer me!” We’ve all been there, and some have experienced a family’s worst tragedy, rather than…

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An Arrow in the Quiver

I wanted archery.  Instead, I ended up at the soccer station, running around orange cones and listening for the whistle. Coach smoked cigarettes between penalty kicks. He also showed up late, wearing polyester shorts. Despite his shortcomings, the camp rumor…

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4 Men’s Fertility Myths

Infertility, the failure of a couple to conceive after twelve months of unprotected intercourse, affects approximately 15 percent of couples. With many people unable to get pregnant, a variety of myths have taken root around the topic of making babies. Let’s…

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Recording History in a Man’s World

The first female news photographer in Richmond launched her career in the 1890s. Though criticized for working in a male-dominated profession – and criticized by many for working at all – Edyth Carter Beveridge ignored public opinion and did what she…

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4 Vegetarian Show Stoppers

Cheesy Broccoli Quinoa Casserole 1 cup uncooked quinoa2 cups water or low sodium broth (for cooking quinoa) 4 cups fresh broccoli florets 2 tablespoons butter 1-1/2 cups chopped yellow onion 6 cloves garlic, minced 2 tablespoons oat flour (all-purpose will…

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Prepping Your Child for Surgery

A little preparation and extra comfort go a long way for a child facing surgery. From the weeks leading up to surgery to the no-food directive the night before and a special send-off when you leave your child’s side, there…

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Savor the Science of Eating Bugs

At the start of the new year when people consider changing their eating habits, they are probably thinking about subtracting elements – like carbs, sugar, and processed foods – instead of adding protein sources. But there is some interesting science…

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