While the kitchen was once considered a workspace, hidden in the rear of a house, it’s now become a gathering place – a central area where friends and family congregate for cooking, eating, and often, craft time and family game…
There are many ways you can express your opinions and values in 2019. Did you know you can express your values in the way you invest your money as well? Perhaps you’ve heard of socially responsible investing, or ESG investing…
Join Conversations with CKG for a special Zoom chat about mental wellness and mindfulness. Thursday evening at 5:00 p.m., chat about the perspective mindfulness can bring, especially as we navigate the challenges of the pandemic. Zoom link Zoom Meeting ID:…
“The funniest thing happened today!” She said it with a nervous giggle. I had just started using full-time childcare for my firstborn, who I was picking up after a day at the office. A lovely and enthusiastic twenty-ish woman plucked…
I suppose if it weren’t for the toilet that wouldn’t flush all those years ago, I wouldn’t be the married man I am today or living the life I’m living today. But thank you, God, for that commode. The raven-haired…
Every day, Americans are inundated with approximately 4,000 media messages. Many of the messages target our kids with distorted ideas about how they should look and act. Kids of all ages and adults often perceive messages and images on social…
Teaching your kids the value of sunscreen from day one and make sun safety part of your family wellness ritual.
Though tobacco is widely credited as Richmond’s founding industry, a second and lesser-known industry proved to be just as important to the city’s development and success. The first flour milling operation – belonging to William Byrd – was established here…
I bet you’ve participated in or know someone who has attended a retreat for church or a motivational conference for work. You may have even had the privilege of traveling to The Homestead, The Greenbriar, or if you’re really fortunate,…
For people over sixty-five, Medicare covers a wellness visit once every twelve months if you have Medicare Part B. These are commonly referred to as annual wellness visits. The goal of the visit is to identify what is needed to…
