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Summer Safety Guide

Her name was Molly Phyllis, and she was solely responsible for getting our family over our bigotry. My husband and I fostered dogs and with two small children, we steadfastly refused to allow pit bulls in our home. But when…

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The Truth About Migraines

Today is Jennifer’s fortieth birthday. The gang has spent a month planning a celebration. At the last minute, you get a text from the guest of honor. Sorry. Can’t go. Migraine.  If you’ve never had a migraine, you’re annoyed. Blowing…

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Raising Readers?

Summer reading. Two words that virtually guarantee eye-rolling from my two stubborn boys. When that final bell rings on the last day of school this month, all Brady and Eli want to think about is pool time, hanging out with…

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Sweating Small Stuff

Are there sounds that drive you up the wall? Does pen-clicking, gum-smacking, or knuckle-cracking send you into a tizzy? Depending on the severity of your irritation, you may have misophonia, but most likely you merely have low frustration tolerance (LFT).…

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How RVA Keeps the Lead Out

Clean, safe water is an important part of every family’s life, and something we’ve come to take for granted in our homes and throughout our community. With the water crisis in Flint, Michigan, concerned Richmonders may wonder what is being…

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Historic Daddy and Daughter Dance

The first African American governor in United States history, L. Douglas Wilder was born in Richmond’s Church Hill district in 1931. There, he was raised with five sisters and a brother at 28th and P Streets, amidst a backdrop he…

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Jack & Abby Neonatal Foundation

After years of difficulty trying to start a family, Karl and Stefanie Smith were overjoyed to hear that Stefanie was pregnant with twins. From the beginning, Stefanie’s pregnancy was followed carefully, with many visits to the perinatologist for ultrasounds and…

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Multichannel Tocodynomometer

  Over the years, a lot of people have asked me how I came up with the strange and wonderful things I’ve said. Colorful, connective images, jokes, and metaphors that usually bring an equal fraction of laughter and furrowed brows.…

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Cool Greens for Early Summer

You picked up a bunch of greens at the farmers’ market last weekend. Now what? To make weeknight dinners a little simpler, I like to have my greens ready to go. This can include any hearty-stem green such as kale,…

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