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What is Mindfulness?

Four years ago, my spiritual journey began when I made the decision to stop drinking and start meditating. Examining what I call my inner landscape led to a compassionate understanding of my authentic self. This soulful encounter transformed my relationship…

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5 Tips for Sports Parenting

Having come of age during the Title IX era, I was a proud participant in the early movement that helped transform every field, court, and sandlot into blank slates on which girls could write all their stories of sports glory.…

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Sheepadoodle Do!

Three years ago, I drove to North Carolina, met a stranger through Craigslist, and brought home a Boston terrier puppy. That was the breed of our dog years ago, so obviously, another one would be perfect for two wild boys.…

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7 Perks of Performing Arts

When my kids took their first theatre camps several summers ago, I had no idea what was about to unfold. The camps sounded fun and engaging enough, but beyond that, I was just connecting my kids with their interests. Before…

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kids enjoying camp

So Many Camps, So Little Time

“We turned out okay, didn’t we?” is a thing my husband and I have said out loud and fairly often when doing a cost-benefit analysis of a particular experience for one of our kids. The sleep-away camp is a good example.…

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Second Try at Sleep-away Camp?

Last year, we signed up our oldest child for a week of sleep-away camp and lost money when he insisted on coming home after just a day-and-a-half. He says he’s ready and he wants to give it another shot. What should we do?   It’s commendable that…

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Chair Meets Door

But I am telling you it won’t fit!” “Yes, it will!” “No, it won’t. See how wide it is? Here, look at the tape measure.” “What does the tape measure have to do with anything?” And so it goes. Back…

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“Whoa! Are They All Yours?”

Parenting is not a competition. No one gets a trophy for the most kids. Everyone has a number in mind for their family, and sometimes that number grows larger than even the mom and dad imagined. Twenty years ago, I…

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Adventures in Potty Training

Over the holidays, my mother was appalled that my almost 3-year-old son was not potty-trained yet. I told her it wasn’t a battle I wanted to have, and that I was waiting for the right time. Are parents these days waiting longer for this, or am…

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The One About Raising Daughters

It seems every day now, the news brings word of another man accused of using his power to abuse and harass women. Women you know (or you yourself) have probably made a #MeToo post on social media sharing experiences of…

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