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Food Allergy Struggles?

  Present in 6 to 8 percent of one-year-olds, with reported rates as high as 10 percent, food allergy is a problem that affects many families. Although the rate of food allergy falls progressively until late childhood, it then stabilizes…

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Is Breast Best?

That one issue of Time magazine in May 2012 attracted more than a little attention when it featured on its cover a young mother nursing her 3-year-old son. The woman's stance – right hand on hip, left arm pulling her son in,…

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Is It Health Check Time?

Women are notorious caregivers, a role that is inherently good. They are often the ones who manage the health of the whole family – significant others, children, parents, and family pets – all while juggling careers, volunteer opportunities, birthday parties,…

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Low Back Pain?

The medical community has long upheld the notion that low back pain is mysterious and can’t be diagnosed. This belief can be traced to a 1966 paper published by two British general practitioners. The source of chronic low back pain…

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All About Asthma

Approximately 34.1 million Americans have been diagnosed with asthma, a common lung disorder characterized by episodes of coughing, wheezing, and shortness of breath. Asthma is caused by inflammation of the lining of the small airways, or bronchiole, in the lungs,…

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Have a Birth Plan


You’re getting ready for a new baby.During all the excitement and preparation, one essential item to consider is taking time to write a birth plan. A birth plan is a tool that lays out your desires for birth and immediate…

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Love a Toe Walker? 


Toe walking is a common pattern of early locomotion in healthy, young children and is almost always in both legs at the same time. However, toe walking after age three should be evaluated. In many cases, toe walking in older…

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Red Eyes Again?

As Richmonders face one of the worst allergy seasons on record due to a mild winter and warmer than usual spring, many individuals are red-eyed and complaining about allergies. In fact, as many as thirty-five million Americans suffer from hay fever,…

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Losin’ It

The average American gains six pounds in the six weeks that span the holiday season. Whether or not you consider yourself a resolution person, now is a good time to read a few simple but practical suggestions for getting rid…

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Baby’s First Cold

Tis the season – not only for the holidays, but for congestion, runny nose, cough, and fevers. Preventive measures and a few simple products in your medicine cabinet will make what could be your little one’s first cold and flu…

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