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Mindfulness for Families Summit: Care for Yourself, Empower Your Child

Collegiate School 103 N. Mooreland Rd., Richmond, VA, United States

Ditch the second-guessing and feelings of stress and overwhelm that come along with raising another human being. Psychologist and author of Self-Compassion for Parents, Dr. Susan Pollak, will share insights and tools to help us show up for ourselves and our families.

$

Triad

North Courthouse Road Library 325 Courthouse Road, North Chesterfield, VA

Educating seniors and caregivers about programs, services, techniques and systems that help prevent crime against seniors and improve their quality of life. This meeting covers Hands Only CPR- Chesterfield Fire & EMS.

Free

Youth Mental Health First Aid Workshop

Virginia Home for Boys and Girls 8716 West Broad Street, Richmond, VA

An 8-hour program to help you learn what to do and what to say when you see a youth struggling with mental and emotional challenges.

Free

Passport to Wellness

Sarah Garland Jones Center 2600 Nine Mile Road, Richmond, VA

Bon Secours Sarah Garland Jones Center & Alpha Kappa Alpha Sorority, Incorporated Rho Eta Omega Chapter invite you to travel through wellness and have your passport stamped. This event focuses on family health and wellness. Violence Prevention Team presentation on strangulation.

Free

Echoes of Joy

Ettrick Recreation Center 20621 Woodpecker Road

Come together to have a day of caring and sharing. Participants can receive health screenings, meals, raffle giveaways, music, and more.

Free

Walking for Wellness

Stony Point Fashion Park 9200 Stony Point Parkway, Richmond, VA

Join VCU Health Massey Cancer Center Integrative Health Program, near the dog park, for a brief talk by a VCU Health provider and then get walking. All fitness levels are welcome. Weather permitting. Every third Saturday of the month

Free

2nd Annual Inclusion Day

The Diamond 3001 N Boulevard, Richmond, VA

Highlighting Disability Inclusion and Mental Health. Hosted by Friendship Circle of Virginia. Highlights: 10,000 free tickets, Increased accessible seating, sensory break bags, sensory zone, kids field activities, Deaf/Blind Services, lower speaker volume, and sensory friendly entry gate.

Free

American Red Cross Blood Drive

Stony Point Fashion Park 9200 Stony Point Parkway, Richmond, VA

The American Red Cross will be located near Dillard’s and Cinebistro.

Free
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