A slow and stretchy flow paired with various essential oils. The class is sequenced with oils for various intentions, leaving you in a puddle on your mat at the end, in the best way.

This 90 minute workshop will incorporate a hot power vinyasa flow that will provide an opportunity to practice your form and test your endurance. The workshop will include a 10 minute meditation at the end to bring your practice to a peaceful and relaxing finale. Call to register (804) 658-5601.

Come ready to slow things down, mind and body, release stress and tension, and learn about the benefits of incorporating essential oils into your yoga practice. Leave feeling relaxed and ready for an incredible night of sleep. Call to register 804-477-3042.

Come ready to slow things down in mind and body, release stress and tension, and learn about the benefits of incorporating essential oils into your yoga practice. Leave feeling relaxed and ready for an incredible night of sleep. Call to register (804) 658-5601