It’s check-up season, and you hear the pediatrician ask, “Is there anything we should give special attention to at today’s visit?” Your mind goes immediately to the big changes you’ve…
Kids, try these strategies: Wear clothes that feel comfortable and that make you feel good. Move your body! Put on music and dance or go for a walk. Appreciate all…
When my children were babies, I loved buying adorable outfits. I’d dress each one up for the pediatrician’s visit, and off we’d go to see how things were going with…
I often wish I could write a prescription that reads: Go outside and play! Take as directed, and undirected is even better. If daily outdoor play were a medicine, it would…