With the new year upon us, there is no avoiding the messages telling us to Get fit! and Lose weight! – along with products promising to help us get there…
Melanie Bean, PhD, is a licensed clinical psychologist, associate professor of pediatrics and co-director of the Healthy Lifestyles Center at the Children’s Hospital of Richmond at VCU. She lives in Richmond with her family and loves to hike in the Blue Ridge with her husband and two daughters.
