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Make the Most of Family Counseling

Everybody loves a good deal! Hop over to the local mall and you’ll see signs boasting fantastic sales. Turn on the TV and you’ll find yourself swimming in the gooey cheeses of a thousand Papa John’s commercials. Whether you’re negotiating…

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COVID-19 Vaccine for Our Littlest Ones

Little ones will finally get their shot at COVID-19 protection, literally. Nearly a year and a half after the first COVID vaccine was administered in the United States, both Pfizer-BioNTech and Moderna are nearing submission for emergency use authorization (EUA)…

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Roots of an Entertainment Venue

In 1886, the Shriners – also known as the Ancient Arabic Order of the Nobles of the Mystic Shrine – established a Richmond chapter called Acca Temple. A secret society not unlike the Masons, the Shriners embraced Orientalism, an aesthetic…

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Redefining the Green Yard!

When NBC12 meteorologist Andrew Freiden and his wife purchased their home in Henrico, they ripped out a large, semi-circular driveway in front of the house. While removing such a convenient aspect of the property might seem surprising, it’s actually one…

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Three Grab-and-Go Kid Pleasers!

Banana Baked Oatmeal Cups 2 cups old-fashioned oats 2 teaspoons cinnamon ½ teaspoon sea salt 1 teaspoon baking powder ⅓ cup egg whites 1 tablespoon melted coconut oil 1 teaspoon vanilla extract ⅓ cup maple syrup 2 medium bananas, mashed…

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Concussion Care Guide for Children

Kids and adolescents are naturally active and on the move. From toddlers learning to walk to teens playing in a lacrosse game, children often engage in activities that can lead to falls, collisions, and injuries.  What should you do if…

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