Clean Eatz to Celebrate Midlothian Location with Ribbon Cutting
Looking for healthy, delicious, and affordable meal options for the family? Clean Eatz to the rescue – celebrate new Midlothian location, Thursday, April 27
Your Questions About Women’s Health Answered
SPONSORED CONTENT From how often to get a pap test, to preparing for perimenopause, to what to do if a tampon gets stuck, Dr. Allison Giles, OB/GYN at Virginia Physicians for Women, has you covered. You don’t even have…
The Nest Schools Opens New Location in Mechanicsville
SPONSORED POST The Nest Schools – Childcare and Early Childhood Education for Children Ages 6 Weeks to 12 Years The Nest Schools, located at 7147 Stonewall Parkway in Mechanicsville, opened its doors last week and is now serving children and families in…
Get Ready for Your Best Summer Ever with SOAR365’s Camp Baker
Bring on the Fun With SOAR365’s Summer Camp for Kids and Adults with Disabilities Just the words “summer camp” bring back happy memories. Long, sunny days spent splashing in the pool, making arts and crafts, going on nature hikes and…
Understanding Sugar and Hormones: FAQs and 9 Tips for Feeling Better
Dr. Stephen Pound, OB/GYN at Virginia Physicians for Women explores the relationship between sugar consumption and hormonal fluctuations and shares his tips for finding balance and feeling better. We all know sugar is the common enemy of nutrition and…
TEENS is a Free Virtual Weight Management Program for Adolescents
The TEENS Program (Teaching, Encouragement, Exercise, Nutrition and Support) is a multidisciplinary weight management research trial, funded by the National Institutes of Health, that is examining two approaches to involve parents in adolescent weight management. This four-month treatment is offered…
Teen Girls and Running: the Benefits of Getting Active and Tips for Establishing Healthy Habits
Dr. Jennie Draper, OB/GYN at Virginia Physicians for Women, discusses why girls should get moving, what to watch out for, and how to encourage physical activity in a healthy way. Running for me has been one of the most…
Social and Health Benefits of Senior Living Communities Are Plentiful
Socialization is important for everyone — from age one to 101. As senior citizens age, they may find themselves lacking social opportunities at home, or feeling isolated from family and friends if they live alone. This will often lead to feelings…
Agecroft Hall & Gardens: Perfect Holiday Destination for Families
As leaves change and thoughts turn to pumpkins and snowflakes, the staff at Agecroft Hall & Gardens fills the calendar with events for adults and children alike to travel back in time by experiencing Tudor England. November and December include…
When Breast Cancer Strikes: Nurse Stacey’s Story
As a phone nurse at Virginia Physicians for Women for almost 3 years and a family practice nurse for 12 years before that, Stacey Guillen is more used to giving care than needing it. However, this past spring, that all…
